I would like to call myself an ambivert of sorts. Someone who feels equally fulfilled whether I’m out in a crowd or at home alone binge-watching a series. Growing up, I felt like I’d always had to put extra effort into socializing and fitting in with the crowd. A very recent thought made me realize … Pushing boundaries and living authentically

College was college. I was carefree, just trying to have fun, exploring life. I took up responsibilities of course but you know what I mean 😛 I always knew that would change. I was excited to finally grow up as well. But it’s easier said than done. I have had a rollercoaster of emotions and … Adulting like No Other Generation!

When I reflect on my behavior, nowadays I get irritated over small things and become unhappy around people who don’t appreciate me. I tend to overthink a lot and remain confused throughout the day. This behavior has led to low self-confidence and suppressed anger within me. As usual, if things are not in my favor, … Reacting to Anger Wisely?

Speaking about one’s emotional health is never easy. It makes me feel extremely vulnerable and open for judgements not just from others but mostly from myself. Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own … Taking the first step

As I reflect on my life, I realize that there have been moments when I have done or said some things that I regret now.  I had a close friend with whom I shared everything, but due to misunderstandings, we eventually stopped talking. Initially, I thought it didn’t affect me much, but over time, I … Reset Button of life.

Connecting with people is an essential part of human life. My ability to understand and communicate with people is what makes me a valuable person. From a personal perspective, I have found that connecting with others has provided me with a sense of belonging and support, which has contributed to my overall well-being. The ability … “Learning To Connect With People”