Speaking about one’s emotional health is never easy. It makes me feel extremely vulnerable and open for judgements not just from others but mostly from myself. Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own … Taking the first step

As I reflect on my life, I realize that there have been moments when I have done or said some things that I regret now.  I had a close friend with whom I shared everything, but due to misunderstandings, we eventually stopped talking. Initially, I thought it didn’t affect me much, but over time, I … Reset Button of life.

Connecting with people is an essential part of human life. My ability to understand and communicate with people is what makes me a valuable person. From a personal perspective, I have found that connecting with others has provided me with a sense of belonging and support, which has contributed to my overall well-being. The ability … “Learning To Connect With People”

There are many things that I, as a person, have worried about over the last few months. Many things have changed during this time, and these changes have been mainly positive. These things I worried about were mostly struggles I found within myself, and I wanted to tackle them to understand myself better.  I have … Looking Beyond The Present

Expression is like a river, constantly flowing and never ceasing. Just as a river needs an outlet to reach the ocean, our thoughts and opinions need an outlet to reach the world. For a long time, I’ve always enjoyed expressing my thoughts and opinions in writing. However, it wasn’t until recently that I realized the … Expressing Myself

I love making graphics and editing videos. I keep creating content here and there. All graphics and videos I created were always kept with me in my phone gallery for long or I would just post them on Instagram .  The day I understood that Linked-in helps gain insights from professionals and also is a … Creating Body of work